CHEBE vs CHEESE WITH GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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CHEESE WITH GARLIC TEXAS TOAST wins in 6 out of 11 nutrient categories
CHEBE: 4
vs
CHEESE WITH GARLIC TEXAS TOAST: 6
(1 ties)
Overview
| Nutrient | CHEBE | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 293 cal | 333 cal | |
| Protein | 5.3 g | 10.4 g | |
| Carbs | 43.9 g | 35.4 g | |
| Fat | 10.5 g | 16.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEBE | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEBE | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 167 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 491 MG | 667 MG |