CHEATIN' WHEAT vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHEATIN' WHEAT: 3
vs
SUGAR COOKIE MIX: 3
(4 ties)
Overview
| Nutrient | CHEATIN' WHEAT | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 89.7 g | 84.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEATIN' WHEAT | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEATIN' WHEAT | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 590 MG | 328 MG |