CHATA vs SPICY SEASONED BEEF CRUMBLES
Nutrition comparison per 100 g serving
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CHATA wins in 5 out of 10 nutrient categories
CHATA: 5
vs
SPICY SEASONED BEEF CRUMBLES: 2
(3 ties)
Overview
| Nutrient | CHATA | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHATA | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHATA | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 464 MG | 500 MG |