CHATA vs SMOKEHOUSE - SEASONED GRILLED PORK CHOPS
Nutrition comparison per 100 g serving
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CHATA wins in 8 out of 10 nutrient categories
CHATA: 8
vs
SMOKEHOUSE - SEASONED GRILLED PORK CHOPS: 1
(1 ties)
Overview
| Nutrient | CHATA | SMOKEHOUSE - SEASONED GRILLED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 150 cal | |
| Protein | 19.6 g | 8.0 g | |
| Carbs | 3.6 g | 11.4 g | |
| Fat | 5.4 g | 8.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHATA | SMOKEHOUSE - SEASONED GRILLED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.9 MG |
Minerals
| Mineral | CHATA | SMOKEHOUSE - SEASONED GRILLED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 464 MG | 271 MG |