CHARRED TOMATO & BASIL SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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CHARRED TOMATO & BASIL SAUCE wins in 6 out of 10 nutrient categories
CHARRED TOMATO & BASIL SAUCE: 6
vs
PIZZA SAUCE: 3
(1 ties)
Overview
| Nutrient | CHARRED TOMATO & BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 1.6 g | 1.4 g | |
| Carbs | 6.4 g | 9.9 g | |
| Fat | 2 g | 1.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARRED TOMATO & BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 21.1 MG |
Minerals
| Mineral | CHARRED TOMATO & BASIL SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 184 MG | 535 MG |