CHARRED PINEAPPLE RELISH vs PITTED GREEN RIPE OLIVES
Nutrition comparison per 100 g serving
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CHARRED PINEAPPLE RELISH wins in 3 out of 8 nutrient categories
CHARRED PINEAPPLE RELISH: 3
vs
PITTED GREEN RIPE OLIVES: 2
(3 ties)
Overview
| Nutrient | CHARRED PINEAPPLE RELISH | PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARRED PINEAPPLE RELISH | PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CHARRED PINEAPPLE RELISH | PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 150 MG | 786 MG |