CHARRAS vs TOMATO TORTILLA WRAPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHARRAS: 4
vs
TOMATO TORTILLA WRAPS: 4
(2 ties)
Overview
| Nutrient | CHARRAS | TOMATO TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 279 cal | |
| Protein | 7.5 g | 7.4 g | |
| Carbs | 65 g | 48.5 g | |
| Fat | 22.5 g | 5.9 g | |
| Fiber | 5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARRAS | TOMATO TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARRAS | TOMATO TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 1,250 MG | 500 MG |