CHARMS vs GUMMY CANDY
Nutrition comparison per 100 g serving
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CHARMS wins in 4 out of 9 nutrient categories
CHARMS: 4
vs
GUMMY CANDY: 2
(3 ties)
Overview
| Nutrient | CHARMS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 344 cal | 370 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 90.6 g | 85.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARMS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 31 MG | 0 MG |