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CHARMS vs HAMMOND'S

Nutrition comparison per 100 g serving

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HAMMOND'S wins in 3 out of 7 nutrient categories

CHARMS: 1 vs HAMMOND'S: 3 (3 ties)

Overview

Nutrient	CHARMS	HAMMOND'S	Winner
Calories	383 cal	316 cal
Protein	0 g	0 g	Tie
Carbs	100 g	63.2 g
Fat	0 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHARMS	HAMMOND'S	Winner
Sodium, Na	0 MG	184 MG

CHARMS Nutrition Facts HAMMOND'S Nutrition Facts Compare Other Foods

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