CHARMS BLOW POPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CHARMS BLOW POPS wins in 4 out of 10 nutrient categories
CHARMS BLOW POPS: 4
vs
MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | CHARMS BLOW POPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 372 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 88.9 g | 48.8 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARMS BLOW POPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARMS BLOW POPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 93 MG | |
| Iron, Fe | 4 MG | 0.8 MG | |
| Sodium, Na | 28 MG | 314 MG |