CHARMS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 3 out of 10 nutrient categories

CHARMS: 2 vs WEIS: 3 (5 ties)

Overview

Nutrient	CHARMS	WEIS	Winner
Calories	375 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	70 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHARMS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHARMS	WEIS	Winner
Calcium, Ca	625 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	25 MG

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