CHARMS vs KNOCK-OUT PUNCH
Nutrition comparison per 100 g serving
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KNOCK-OUT PUNCH wins in 4 out of 8 nutrient categories
CHARMS: 1
vs
KNOCK-OUT PUNCH: 4
(3 ties)
Overview
| Nutrient | CHARMS | KNOCK-OUT PUNCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 87.5 g | 79.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARMS | KNOCK-OUT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 938 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |