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CHARMS vs CARLIER

Nutrition comparison per 100 g serving

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CARLIER wins in 4 out of 8 nutrient categories

CHARMS: 3 vs CARLIER: 4 (1 ties)

Overview

Nutrient	CHARMS	CARLIER	Winner
Calories	375 cal	487 cal
Protein	0 g	8 g
Carbs	87.5 g	58 g
Fat	0 g	24 g
Fiber	0 g	5.1 g
Sugar	0 g	0 g	Tie

Mineral	CHARMS	CARLIER	Winner
Calcium, Ca	938 MG	0 MG
Sodium, Na	0 MG	3 MG

CHARMS Nutrition Facts CARLIER Nutrition Facts Compare Other Foods

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