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CHARMS vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

CHARMS: 1 vs FOOD LION: 1 (6 ties)

Overview

Nutrient	CHARMS	FOOD LION	Winner
Calories	389 cal	389 cal	Tie
Protein	0 g	0 g	Tie
Carbs	94.4 g	94.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHARMS	FOOD LION	Winner
Calcium, Ca	833 MG	0 MG
Sodium, Na	0 MG	389 MG

CHARMS Nutrition Facts FOOD LION Nutrition Facts Compare Other Foods

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