CHARMS vs ARCTIC FROZEN FLURRY
Nutrition comparison per 100 g serving
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ARCTIC FROZEN FLURRY wins in 4 out of 10 nutrient categories
CHARMS: 2
vs
ARCTIC FROZEN FLURRY: 4
(4 ties)
Overview
| Nutrient | CHARMS | ARCTIC FROZEN FLURRY | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 87.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARMS | ARCTIC FROZEN FLURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 938 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |