CHARMS vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CHARMS wins in 3 out of 10 nutrient categories
CHARMS: 3
vs
CLEAR VALUE: 2
(5 ties)
Overview
| Nutrient | CHARMS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 389 cal | 412 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 94.1 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARMS | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARMS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 412 MG |