CHARMED BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 9 nutrient categories
CHARMED BAR: 3
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | CHARMED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 474 cal | |
| Protein | 10 g | 24.6 g | |
| Carbs | 50 g | 35.1 g | |
| Fat | 28 g | 29.8 g | |
| Fiber | 6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARMED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 140 MG | |
| Iron, Fe | 5.4 MG | 3.2 MG | |
| Sodium, Na | 150 MG | 263 MG |