CHARMED BAR vs TASTY NUTRITION BAR
Nutrition comparison per 100 g serving
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TASTY NUTRITION BAR wins in 6 out of 10 nutrient categories
CHARMED BAR: 2
vs
TASTY NUTRITION BAR: 6
(2 ties)
Overview
| Nutrient | CHARMED BAR | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 385 cal | |
| Protein | 12 g | 18.0 g | |
| Carbs | 46 g | 56.4 g | |
| Fat | 30 g | 12.8 g | |
| Fiber | 6 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARMED BAR | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARMED BAR | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Sodium, Na | 220 MG | 462 MG |