CHARM CITY CAKES vs PERFECTLY MOIST SPICE CAKE MIX
Nutrition comparison per 100 g serving
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PERFECTLY MOIST SPICE CAKE MIX wins in 8 out of 16 nutrient categories
CHARM CITY CAKES: 3
vs
PERFECTLY MOIST SPICE CAKE MIX: 8
(5 ties)
Overview
| Nutrient | CHARM CITY CAKES | PERFECTLY MOIST SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 395 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 79.5 g | 83.7 g | |
| Fat | 7.7 g | 4.7 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARM CITY CAKES | PERFECTLY MOIST SPICE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHARM CITY CAKES | PERFECTLY MOIST SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 564 MG | 814 MG |