CHARM CITY CAKES vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
CHARM CITY CAKES: 1
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 8
(3 ties)
Overview
| Nutrient | CHARM CITY CAKES | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 364 cal | |
| Protein | 2.6 g | 7.6 g | |
| Carbs | 79.5 g | 72.7 g | |
| Fat | 7.7 g | 3.8 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARM CITY CAKES | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHARM CITY CAKES | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 76 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 564 MG | 1,045 MG |