CHARM CITY CAKES vs APPLE CINNAMON MUFFIN MIX
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFIN MIX wins in 7 out of 11 nutrient categories
CHARM CITY CAKES: 3
vs
APPLE CINNAMON MUFFIN MIX: 7
(1 ties)
Overview
| Nutrient | CHARM CITY CAKES | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 405 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 79.1 g | 73.8 g | |
| Fat | 7.0 g | 8.3 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARM CITY CAKES | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHARM CITY CAKES | APPLE CINNAMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 651 MG | 690 MG |