CHARM CITY CAKES vs KRUSTEAZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHARM CITY CAKES: 4
vs
KRUSTEAZ: 4
(2 ties)
Overview
| Nutrient | CHARM CITY CAKES | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 77.8 g | 87.5 g | |
| Fat | 11.1 g | 2.1 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARM CITY CAKES | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARM CITY CAKES | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 500 MG | 292 MG |