CHARLOTTE'S vs CLODHOPPERS
Nutrition comparison per 100 g serving
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CHARLOTTE'S wins in 5 out of 10 nutrient categories
CHARLOTTE'S: 5
vs
CLODHOPPERS: 3
(2 ties)
Overview
| Nutrient | CHARLOTTE'S | CLODHOPPERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 486 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 57.7 g | 71.4 g | |
| Fat | 19.2 g | 21.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLOTTE'S | CLODHOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARLOTTE'S | CLODHOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 429 MG |