CHARLESTON CHEW vs CAFE MOCHA
Nutrition comparison per 100 g serving
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CAFE MOCHA wins in 4 out of 10 nutrient categories
CHARLESTON CHEW: 1
vs
CAFE MOCHA: 4
(5 ties)
Overview
| Nutrient | CHARLESTON CHEW | CAFE MOCHA | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLESTON CHEW | CAFE MOCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARLESTON CHEW | CAFE MOCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 12 MG | |
| Sodium, Na | 1,333 MG | 1,000 MG |