CHARLESTON CHEW vs SMOOTH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SMOOTH MILK CHOCOLATE wins in 6 out of 10 nutrient categories
CHARLESTON CHEW: 3
vs
SMOOTH MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CHARLESTON CHEW | SMOOTH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 447 cal | 543 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 81.6 g | 60 g | |
| Fat | 11.8 g | 31.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLESTON CHEW | SMOOTH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHARLESTON CHEW | SMOOTH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 171 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 53 MG | 71 MG |