CHARLESTON CHEW vs AMAZ!N PRUNES
Nutrition comparison per 100 g serving
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CHARLESTON CHEW wins in 5 out of 10 nutrient categories
CHARLESTON CHEW: 5
vs
AMAZ!N PRUNES: 3
(2 ties)
Overview
| Nutrient | CHARLESTON CHEW | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calories | 447 cal | 375 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 81.6 g | 62.5 g | |
| Fat | 11.8 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLESTON CHEW | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARLESTON CHEW | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 12 MG |