CHARLES CHOCOLATES vs CHOCOROCKS RIVERSTONES
Nutrition comparison per 100 g serving
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CHARLES CHOCOLATES wins in 5 out of 10 nutrient categories
CHARLES CHOCOLATES: 5
vs
CHOCOROCKS RIVERSTONES: 3
(2 ties)
Overview
| Nutrient | CHARLES CHOCOLATES | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Calories | 548 cal | 511 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 45.2 g | 65 g | |
| Fat | 41.9 g | 28 g | |
| Fiber | 6.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARLES CHOCOLATES | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARLES CHOCOLATES | CHOCOROCKS RIVERSTONES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 90 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Sodium, Na | 129 MG | 58 MG |