CHARGRILLED ARTICHOKES vs JALAPENO SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHARGRILLED ARTICHOKES: 3
vs
JALAPENO SLICES: 3
(4 ties)
Overview
| Nutrient | CHARGRILLED ARTICHOKES | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 25 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARGRILLED ARTICHOKES | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 714 MG |