CHARCUTNUVO vs SMOKED BOUDIN
Nutrition comparison per 100 g serving
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SMOKED BOUDIN wins in 5 out of 10 nutrient categories
CHARCUTNUVO: 3
vs
SMOKED BOUDIN: 5
(2 ties)
Overview
| Nutrient | CHARCUTNUVO | SMOKED BOUDIN | Winner |
|---|---|---|---|
| Calories | 235 cal | 161 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 4.7 g | 10.7 g | |
| Fat | 16.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTNUVO | SMOKED BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | CHARCUTNUVO | SMOKED BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 459 MG | 571 MG |