CHARCUTERIE SPRING MIX LETTUCE BLEND vs SLICED HOT JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED HOT JALAPENO PEPPERS wins in 6 out of 12 nutrient categories
CHARCUTERIE SPRING MIX LETTUCE BLEND: 3
vs
SLICED HOT JALAPENO PEPPERS: 6
(3 ties)
Overview
| Nutrient | CHARCUTERIE SPRING MIX LETTUCE BLEND | SLICED HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 19 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 15.0 g | 3.9 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTERIE SPRING MIX LETTUCE BLEND | SLICED HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHARCUTERIE SPRING MIX LETTUCE BLEND | SLICED HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 385 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 346 MG | 923 MG |