CHARCUTERIE SPRING MIX LETTUCE BLEND vs ORIGINAL POTATO & EGG SALAD
Nutrition comparison per 100 g serving
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CHARCUTERIE SPRING MIX LETTUCE BLEND wins in 7 out of 11 nutrient categories
CHARCUTERIE SPRING MIX LETTUCE BLEND: 7
vs
ORIGINAL POTATO & EGG SALAD: 2
(2 ties)
Overview
| Nutrient | CHARCUTERIE SPRING MIX LETTUCE BLEND | ORIGINAL POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 243 cal | |
| Protein | 6.8 g | 2.1 g | |
| Carbs | 15.0 g | 15 g | |
| Fat | 6.8 g | 19.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTERIE SPRING MIX LETTUCE BLEND | ORIGINAL POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHARCUTERIE SPRING MIX LETTUCE BLEND | ORIGINAL POTATO & EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 211 MG | 150 MG | |
| Sodium, Na | 346 MG | 429 MG |