CHARCUTERIE PLATE vs SUMMER CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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CHARCUTERIE PLATE wins in 5 out of 10 nutrient categories
CHARCUTERIE PLATE: 5
vs
SUMMER CHICKEN SALAD SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | CHARCUTERIE PLATE | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 419 cal | 159 cal | |
| Protein | 14.9 g | 7.1 g | |
| Carbs | 33.8 g | 18.8 g | |
| Fat | 25.7 g | 7.1 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHARCUTERIE PLATE | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 188 MG | 230 MG | |
| Sodium, Na | 865 MG | 306 MG |