CHARCUTERIE CALABRESE SALAMI vs EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS
Nutrition comparison per 100 g serving
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CHARCUTERIE CALABRESE SALAMI wins in 8 out of 11 nutrient categories
CHARCUTERIE CALABRESE SALAMI: 8
vs
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS: 1
(2 ties)
Overview
| Nutrient | CHARCUTERIE CALABRESE SALAMI | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calories | 365 cal | 410 cal | |
| Protein | 22.4 g | 20 g | |
| Carbs | 18.8 g | 19 g | |
| Fat | 22.4 g | 27 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTERIE CALABRESE SALAMI | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHARCUTERIE CALABRESE SALAMI | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 250 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 647 MG | 1,130 MG |