CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS vs CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS wins in 5 out of 12 nutrient categories
CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS: 5
vs
CHOCOLATE COVERED PRETZELS: 4
(3 ties)
Overview
| Nutrient | CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 424 cal | 450 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 54.6 g | 72.5 g | |
| Fat | 24.2 g | 15 g | |
| Fiber | 9.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 0 MG | 850 MG |