CHARCUTERIE ARTISAN SANDWICH vs MAPLE HONEY TURKEY
Nutrition comparison per 100 g serving
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MAPLE HONEY TURKEY wins in 6 out of 10 nutrient categories
CHARCUTERIE ARTISAN SANDWICH: 3
vs
MAPLE HONEY TURKEY: 6
(1 ties)
Overview
| Nutrient | CHARCUTERIE ARTISAN SANDWICH | MAPLE HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 294 cal | 181 cal | |
| Protein | 12.5 g | 17.3 g | |
| Carbs | 27.9 g | 16.5 g | |
| Fat | 14.7 g | 4.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARCUTERIE ARTISAN SANDWICH | MAPLE HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2 MG |
Minerals
| Mineral | CHARCUTERIE ARTISAN SANDWICH | MAPLE HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 103 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Sodium, Na | 934 MG | 630 MG |