CHARBROILED CHICKEN BREAST WITH RIB MEAT vs OVEN ROASTED DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST wins in 5 out of 10 nutrient categories
CHARBROILED CHICKEN BREAST WITH RIB MEAT: 4
vs
OVEN ROASTED DICED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | CHARBROILED CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 136 cal | 119 cal | |
| Protein | 11.4 g | 22.6 g | |
| Carbs | 10 g | 1.2 g | |
| Fat | 5 g | 3.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARBROILED CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CHARBROILED CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 493 MG | 571 MG |