CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY vs MUSHROOM & ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
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CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY wins in 6 out of 11 nutrient categories
CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY: 6
vs
MUSHROOM & ASPARAGUS RISOTTO: 4
(1 ties)
Overview
| Nutrient | CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY | MUSHROOM & ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 129 cal | 125 cal | |
| Protein | 7.9 g | 3.5 g | |
| Carbs | 8.3 g | 19.6 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY | MUSHROOM & ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CHARBROILED BITES 'N MASHED POTATOES WITH GRAVY | MUSHROOM & ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 286 MG | 266 MG |