CHARBROILED BEEF BITES 'N MASHED POTATOES vs ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHARBROILED BEEF BITES 'N MASHED POTATOES: 5
vs
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHARBROILED BEEF BITES 'N MASHED POTATOES | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 161 cal | 96 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 7.8 g | 12.2 g | |
| Fat | 10.2 g | 2.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHARBROILED BEEF BITES 'N MASHED POTATOES | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 2.6 MG |
Minerals
| Mineral | CHARBROILED BEEF BITES 'N MASHED POTATOES | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 424 MG | 257 MG |