CHAR SIU HAWAIIAN STYLE BONELESS AND SKINLESS CHICKEN THIGHS vs CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHAR SIU HAWAIIAN STYLE BONELESS AND SKINLESS CHICKEN THIGHS: 3
vs
CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | CHAR SIU HAWAIIAN STYLE BONELESS AND SKINLESS CHICKEN THIGHS | CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 190 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 13.4 g | 10.1 g | |
| Fat | 2.7 g | 8.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAR SIU HAWAIIAN STYLE BONELESS AND SKINLESS CHICKEN THIGHS | CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHAR SIU HAWAIIAN STYLE BONELESS AND SKINLESS CHICKEN THIGHS | CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 598 MG | 399 MG |