CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS vs COOKIES N' CREAM GLUTEN FREE OATMEAL BAR
Nutrition comparison per 100 g serving
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COOKIES N' CREAM GLUTEN FREE OATMEAL BAR wins in 9 out of 14 nutrient categories
CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS: 4
vs
COOKIES N' CREAM GLUTEN FREE OATMEAL BAR: 9
(1 ties)
Overview
| Nutrient | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Calories | 189 cal | 368 cal | |
| Protein | 13.5 g | 26.3 g | |
| Carbs | 5.4 g | 47.4 g | |
| Fat | 12.2 g | 7.9 g | |
| Fiber | 1.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 158 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 184 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 635 MG | 197 MG |