CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS vs APPLE CINNAMON SPICE BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS wins in 6 out of 10 nutrient categories
CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS: 6
vs
APPLE CINNAMON SPICE BARS: 3
(1 ties)
Overview
| Nutrient | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | APPLE CINNAMON SPICE BARS | Winner |
|---|---|---|---|
| Calories | 189 cal | 450 cal | |
| Protein | 13.5 g | 10 g | |
| Carbs | 5.4 g | 50 g | |
| Fat | 12.2 g | 30 g | |
| Fiber | 1.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | APPLE CINNAMON SPICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | APPLE CINNAMON SPICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 635 MG | 50 MG |