CHAOS JERK SEASONING vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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CHAOS JERK SEASONING wins in 5 out of 10 nutrient categories
CHAOS JERK SEASONING: 5
vs
SPAGHETTI SAUCE MIX: 2
(3 ties)
Overview
| Nutrient | CHAOS JERK SEASONING | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 17 cal | 357 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 1.6 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAOS JERK SEASONING | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 17.1 MG |
Minerals
| Mineral | CHAOS JERK SEASONING | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,937 MG | 5,000 MG |