CHAOKOH vs EGGS ON THE RUN! HARD-COOKED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EGGS ON THE RUN! HARD-COOKED EGGS wins in 11 out of 18 nutrient categories
CHAOKOH: 4
vs
EGGS ON THE RUN! HARD-COOKED EGGS: 11
(3 ties)
Overview
| Nutrient | CHAOKOH | EGGS ON THE RUN! HARD-COOKED EGGS | Winner |
|---|---|---|---|
| Calories | 173 cal | 140 cal | |
| Protein | 13.5 g | 12 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAOKOH | EGGS ON THE RUN! HARD-COOKED EGGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAOKOH | EGGS ON THE RUN! HARD-COOKED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 233 MG | 140 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |