CHAOKOH vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 11 nutrient categories

CHAOKOH: 2 vs GOYA: 6 (3 ties)

Overview

Nutrient	CHAOKOH	GOYA	Winner
Calories	100 cal	42 cal
Protein	1.3 g	0.3 g
Carbs	5 g	3.0 g
Fat	8.8 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAOKOH	GOYA	Winner
Vitamin B-12	0 UG	0.8 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHAOKOH	GOYA
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	38 MG	20 MG

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