CHAOKOH vs SAPP

Nutrition comparison per 100 g serving

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SAPP wins in 5 out of 14 nutrient categories

CHAOKOH: 3 vs SAPP: 5 (6 ties)

Overview

Nutrient	CHAOKOH	SAPP	Winner
Calories	18 cal	3 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAOKOH	SAPP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHAOKOH	SAPP	Winner
Calcium, Ca	12 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	133 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	152 MG	0 MG
Sodium, Na	18 MG	0 MG
Zinc, Zn	0 MG	0.1 MG

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