CHAOKOH vs ORIGINAL 100% PURE COCONUT WATER
Nutrition comparison per 100 g serving
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ORIGINAL 100% PURE COCONUT WATER wins in 4 out of 11 nutrient categories
CHAOKOH: 0
vs
ORIGINAL 100% PURE COCONUT WATER: 4
(7 ties)
Overview
| Nutrient | CHAOKOH | ORIGINAL 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAOKOH | ORIGINAL 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAOKOH | ORIGINAL 100% PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 167 MG | |
| Sodium, Na | 17 MG | 42 MG |