CHAO MEIN CHOW MEIN NOODLES WITH SOY SAUCE AND SEASONING MIX vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 5 out of 11 nutrient categories
CHAO MEIN CHOW MEIN NOODLES WITH SOY SAUCE AND SEASONING MIX: 4
vs
ENRICHED NOODLE PRODUCT: 5
(2 ties)
Overview
| Nutrient | CHAO MEIN CHOW MEIN NOODLES WITH SOY SAUCE AND SEASONING MIX | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 16.4 g | 14.3 g | |
| Carbs | 74.6 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAO MEIN CHOW MEIN NOODLES WITH SOY SAUCE AND SEASONING MIX | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAO MEIN CHOW MEIN NOODLES WITH SOY SAUCE AND SEASONING MIX | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |