CHANTABOON RICE STICK vs MISO RAMEN FLAVOR NOODLE DISH WITH MISO
Nutrition comparison per 100 g serving
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MISO RAMEN FLAVOR NOODLE DISH WITH MISO wins in 8 out of 11 nutrient categories
CHANTABOON RICE STICK: 1
vs
MISO RAMEN FLAVOR NOODLE DISH WITH MISO: 8
(2 ties)
Overview
| Nutrient | CHANTABOON RICE STICK | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | Winner |
|---|---|---|---|
| Calories | 357 cal | 329 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 80.4 g | 65.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANTABOON RICE STICK | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHANTABOON RICE STICK | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 18 MG | 1,600 MG |