CHANA MASALA SAVORY INDIAN MASALA SAUCE vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHANA MASALA SAVORY INDIAN MASALA SAUCE wins in 6 out of 10 nutrient categories
CHANA MASALA SAVORY INDIAN MASALA SAUCE: 6
vs
BUFFALO STYLE CHICKEN STRIPS: 3
(1 ties)
Overview
| Nutrient | CHANA MASALA SAVORY INDIAN MASALA SAUCE | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 110 cal | 151 cal | |
| Protein | 4.7 g | 5.8 g | |
| Carbs | 12.6 g | 12.4 g | |
| Fat | 5.1 g | 7.5 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANA MASALA SAVORY INDIAN MASALA SAUCE | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 3.6 MG |
Minerals
| Mineral | CHANA MASALA SAVORY INDIAN MASALA SAUCE | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 227 MG | 443 MG |