CHANA MASALA vs MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES
Nutrition comparison per 100 g serving
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CHANA MASALA wins in 7 out of 11 nutrient categories
CHANA MASALA: 7
vs
MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES: 3
(1 ties)
Overview
| Nutrient | CHANA MASALA | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calories | 112 cal | 144 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 20.3 g | 12.9 g | |
| Fat | 1.8 g | 9.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANA MASALA | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHANA MASALA | MAC N' CHEEZ PLANT BASED CAVATAPPI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 420 MG | 271 MG |